Mike Riley states:  “Usually when my wife and I get in a heated argument, I’ve found that the best way to deal with anger is to just simply get out of the house and go walking. Not only does it cool the fires of anger between me and my wife, it also allows both of us to think rationally about the situation, instead of using our emotions.

Additionally, walking allows me the time to not only “think” about the situation, but to also take it to the Lord in prayer, relying on His wisdom and understanding, in order to arrive at a solution to the problem.”

http://fellowshiproom.org/2010/10/06/dealing-with-anger/

Normally, I like to shoot it out.

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